Date/Time: 2021-09-26 10:10:10

Duration: 05:53:14

Calories Burned: 4682

Notes: Treason & A Hanging

This workout consisted of…

  1. Cycling - 05:53:14, 68 mi, 4682 calories
    My annual Dirty Traitor ride. Around this time of the year 241 years ago Benedict Arnold tried to give West Point to the British. I rode past the spot where he met with the British, and also past where Major John André was hanged 11 days later in connection with the treason. Things are still a mess thanks to Ida. County Road is washed out completely and all the trails were a bit worse than normal. 6.85 new miles -- From