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Cable Hip Abduction (push out)

Primary Muscle Group: Ass & Lower Back

Recent Cable Hip Abduction (push out) Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-14 16:00:00 3 23x12/12d 23x11/9f 23x9/11

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If you were logged in you could enter a cable hip abduction (push out) workout right now. It could be a single activity or part of a workout that was already in progress.

Important: Enter the weight for one side, not the combined weight.

Click If Enter Left/Right Separately Click If Left/Right NOT Entered Separately

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SET 2
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SET 3
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SET 4
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