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Dumbbell Rows

Also Known As: Bent-Over Dumbbell Rows

Primary Muscle Group: Upper Back

When Doing This Exercise: Keep your butt out and your chest out.

Recent Dumbbell Rows Workouts

Date Order Set 1 Set 2 Set 3 Set 4

Enter A New Dumbbell Rows Workout

If you were logged in you could enter a dumbbell rows workout right now. It could be a single activity or part of a workout that was already in progress.

Important: Enter the weight for one side, not the combined weight.

Click If Enter Left/Right Separately Click If Left/Right NOT Entered Separately

SET 1
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SET 2
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L
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SET 3
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SET 4
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Learn More About Dumbbell Rows:

The following web pages have good information about dumbbell rows:

Watch YouTube Videos about dumbbell rows