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Iso-Lateral Kneeling Leg Curls

Primary Muscle Group: Thigh (rear)

Recent Iso-Lateral Kneeling Leg Curls Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-14 16:00:00 1 80x7/7 75x7/7 70x8/8

Enter A New Iso-Lateral Kneeling Leg Curls Workout

If you were logged in you could enter a iso-lateral kneeling leg curls workout right now. It could be a single activity or part of a workout that was already in progress.

Important: Enter the weight for one side, not the combined weight.

Click If Enter Left/Right Separately Click If Left/Right NOT Entered Separately

SET 1
lbs
#
L
R
SET 2
lbs
#
L
R
SET 3
lbs
#
L
R
SET 4
lbs
#
L
R

Learn More About Iso-Lateral Kneeling Leg Curls:

The following web pages have good information about iso-lateral kneeling leg curls: