FOLLOW US:

Lower Back / Glute Machine

Primary Muscle Group: Ass & Lower Back

Description: Often seen as a back exercise it's largely about the glutes, and hence often done on leg day.

Recent Lower Back / Glute Machine Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-14 16:00:00 5 290x14 305x12 305x13

Enter A New Lower Back / Glute Machine Workout

If you were logged in you could enter a lower back / glute machine workout right now. It could be a single activity or part of a workout that was already in progress.

Click If Enter Left/Right Separately Click If Left/Right NOT Entered Separately

SET 1
lbs
#
L
R
SET 2
lbs
#
L
R
SET 3
lbs
#
L
R
SET 4
lbs
#
L
R

Learn More About Lower Back / Glute Machine:

Watch YouTube Videos about lower back / glute machine