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Shrugs

Also Known As: Dumbbell Shrugs

Primary Muscle Groups: Upper Back and Shoulders

Recent Shrugs Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-12 16:48:00 4 180x9 180x8 180x6

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Learn More About Shrugs:

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Watch YouTube Videos about shrugs