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Upright Barbell Row

Primary Muscle Group: Shoulders
Also Works: Biceps

When Doing This Exercise: Raising the barbell above the middle of your chest can cause inflamation and other shoulder problems.

Recent Upright Barbell Row Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-02 15:25:00 3 105x7f 100x7f 95x7f

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Learn More About Upright Barbell Row:

Watch YouTube Videos about upright barbell row